Manual
of the new yoga

The following PDF files are the beginnings of
a comprehensive manual of The NEW Yoga
for individual practice, study and class teaching.

Lesson 1: Vimarsha Yoga
                 The New Yoga of Experiencing
(view as htm file)

Lesson 2: Akasha Yoga 
                 The New Yoga of Space
(view as htm file)

Lesson 3:  Mahatma Yoga
                  The New Yoga of Identity
(view as htm file)

Lesson 4: Prana Yoga
                  The New Yoga of Breathing
(view as htm file)

Lesson 5: Kriya Yoga
                  The New Yoga of Action
(view as htm file)

Lesson 6: Mudra Yoga
                  The New Yoga of Bodying
(view as htm file)

Lesson 7: Mukha Yoga
                  The New Yoga of the Face
(view as htm file)